Can you use ftp to backup files

Yes, you can use FTP to backup files, but it’s crucial to use a secure version like SFTP (Secure FTP) or FTPS (FTP over SSL/TLS) because standard FTP is insecure and lacks encryption. These secure protocols encrypt your data during transfer, protecting it from eavesdropping and other cyber threats, making them a reliable way to back up files to a remote or off-site location.